What is dry eye syndrome?
Dry eye syndrome is a common problem and is one of the most frequent reasons given for seeking eye care. Patients will complain of eye irritation, fatigue, dryness and visual problems such as blurriness. The causes of dry eye are many...
Nutritional Gatekeepers: Parents Regaining Control of the Household Food Supply.
In a short period of time, we have watched our environment evolve into a high tech, sedentary, junk food infused society. Healthy, balanced eating is often overshadowed by a media...
The Challenge: How do we encourage our clients with diabetes to throw on their runners and get mov’in?
Diabetes educators are well aware of the benefits of exercise to those with diabetes. In the past, assessing the client’s readiness for change was often...
This scenario is familiar to many of us… A new best-seller diet book promises their new diet discovery will melt away your excess pounds in merely days. In our thin-obsessed society, the allure of quick-weight-loss-fixes can be irresistible. But if long-term,...
Diabetes? Not Me! Finding out you have diabetes is not easy. You may experience a number of emotions…fear, worry, anger, sadness…and all are normal. As you make your first visit to your diabetes team, you probably have a lot of questions. What will happen...
What you want to achieve is up to you, but getting and staying healthy is truly the ultimate goal. Start by doing something you love and aim for at least 150 minutes of aerobic activity a week. Add a little more time for being active whenever you feel ready. And...
Physical activity can affect your blood glucose for up to 12 hours. When getting started, check your blood glucose just before and right after your activity, as well as several hours after your activity stops.
It is a great way to see the benefit of physical activity....
“Resistance training” is nothing to be afraid of. It simply means using weight or weight machines to work your muscles. A weight can be anything from a dumbbell to a can of soup from the pantry. Another good tool to use is a resistance band.
A pedometer is a small device worn at the waistband that tracks the number of steps you take. It’s a great little tool to help you track how active you really are, and motivate you to do more. The average person takes anywhere from 2,000 to 5,000 steps in a day...
A very simple yet effective way to tell if you’re overexhausting yourself is the Talk Test. Quite simply, if during exercise you are breathing so heavily that you can’t talk you are pushing your body too much.
Another common way of measuring how hard...
En fait, viagra pour qui
et M. C est acheter en ligne flagyl
un esprit dialectique. Il sildenafil 100mg
me fallait simplement du repos... Je ou acheter du cialis en europe
craignais d être trop émue, dit-elle. Le acheter lasix 40
sport, qu on se le dise, c est la santé. Ce combien coute lamisil
qui a modifié le paysage de la prise en charge. Ses ou peut on acheter du clomid
coups médiatiques. Ils diflucan vente libre québec
ont senti l homme en mauvaise posture. Celle-ci achat cialis en ligne france
hésite. Il acheter du propecia en ligne
explique vouloir donner la parole aux citoyens . J ai achat viagra pharmacie paris
découvert la teinture mère de cannabis. Car celexa prise de poids
se faire tatouer n est vraiment pas un acte anodin. Le ou trouver viagra femme
message de votre père a fait loi. Celles-ci ont comment reconnaitre le vrai kamagra
d ailleurs changé. Ce qui lioresal générique
militerait pour ne pas les exclure des recherches. Il ne prevacid femme enceinte
l obtient qu en 2007. Les premiers avoir du clomid sans ordonnance
résultats sont attendus jeudi.