You are browsing the latest articles for ‘Physical Activity’ & diabetes
by Canadian Diabetes Care Guide on Jan 23rd 2012

Before beginning any exercise program speak to either (or both) your family doctor or diabetes education team. These health care professionals will assess your risk of adverse symptoms, and may be able to refer you to a diabetes exercise professional, or will have...

by Canadian Diabetes Care Guide on Jan 23rd 2012

Being active does not mean trudging off to the gym at 5 am every morning. The benefits of exercise come from all sorts of activities…walking, swimming, cycling, dancing – movement is the key. Working some physical activity into your week is simply about getting...